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Headstand Help

Headstand Help – When Nothing Seems to Work

Jess Rose March 3, 2020 Yoga Practice

Two Ways to Prop Headstand for Different Body Proportions As a yoga teacher trainer, I do my best to teach new yoga teachers techniques to make asana safe and sustainable, both for them, and for the students they will one day be teaching. I teach them how to spot potential hazards on the mat, how to protect their shoulders in …

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Thank you for your Interest!

Contact me about classes, workshops, trainings and festivals.


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info [at] jessrose [dot] yoga
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Thank you for your Interest!

My mentorship program is open to you if you have completed any 200hour yoga teacher training program and are looking to refine your skills as a teacher in any or all of the following areas:

  • Asana
  • Sequencing
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  • Anatomy
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Mentorships last anywhere from 1 to 12 months and include 1 to 3 sessions (ca. 60 min./session) per week. Contact me for more prices and more detailed information.


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info [at] jessrose [dot] yoga
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Jessica Roth

Gartenstraße 52

13355 Berlin

jess@jessrose.yoga