200 HOUR ONLINE YOGA TEACHER TRAININGWITH JESS ROSE
Get a Quick Overview
IS THIS THE RIGHT TRAINING FOR ME?
This 200 hour Yoga Alliance certified yoga teacher training will turn you into a highly skilled, inspirational, and in-demand teacher. It is the perfect choice if you fit one or more of the following categories:
10 REASONS TO TAKE THIS TRAINING
1. Study With An Industry Leader
2. Explore Multiple Styles of Yoga
3. Understand Your Asana
"I cannot formulate how extraordinary this training was. My horizon is widened and my curiosity and hunger for life is sparked. If you're unsure what YTT to pick, this is the one!"Ida, Norway
"I have learned so much about every aspect of yoga - its philosophy, history and physical practice. But mainly I've learned so much about myself and the person I am or want to be."Aurore, Belgium
"To do my first teacher training with Jess was the best decision I could have made. She is an amazing teacher as well as wonderful human being and I am beyond grateful to have had the chance to learn from her."Leda, Croatia
4. Enjoy a Flexible Schedule
The majority of this 16 week training is pre-recorded HD video. This means you can take the classes on your own schedule and avoid Zoom burnout. You don't have to worry about other people's internet connections. Your precious time won't be wasted. You get less blabla and more content! You can pause and rewind whenever and as many times as you please. And you will have access to the content after the training as well!
5. Build Community
6. Benefit from Personal Feedback
7. Receive a High-Quality Paper Manual
8. Get Extended Access and Support
9. Take Your Time to Graduate
10. Satisfaction Guarantee
WHAT YOU WILL LEARN
The topics of this 200 hour training are carefully selected and organized into a comprehensive and cohesive whole. They comply with, and also go far above and beyond the requirements of Yoga Alliance International for a 200 hour YTT program.
First and foremost you will practice and learn how to teach the following three styles of yoga:
learn more about yoga asanas than you ever thought possible
develop an in-depth understanding of yoga anatomy and biomechanics
learn how to give skillful assists
"Buddha means, simply, awake. Jess is awake. Alive, joyful, fun—and most importantly, caring—one of the most dynamic young yoga teachers out there."Waylon, USA
"Jess has a genuine care and interest for every person she meets and spreads such amazing, good and calm energy. I don't even know how to write this review to explain to everyone that hasn't met Jess yet how great she really is!"Linn, Norway
"Jess takes you on a journey with her yoga practice and teaches you to move from the heart. Yoga has become an essential daily practice for me now thanks to Jess and has awakened my body, my breath, and my spirit."Lori, Scotland
High quality videos are at the core of this 200 hour yoga teacher training. You can stream them on any device and watch them as many times as you'd like. Benefit from 2 full years of access to the entire online YTT program library!
To spice things up and give you even more flexibility, we recorded approximately 15 training hours as audio podcasts. You can download these classes and listen to them whenever and wherever suits you best.
In addition to the videos and podcasts, we have one weekly live session (90 min) on Zoom to check in and clear up all open questions. To accommodate your schedule no matter where you are in the world, Jess will offer three different weekly call options for students. You can join whichever meeting fits your schedule, and if you can't make any of the sessions one week, no problem! We will send you a recording of one of the group calls so you won't miss a thing!
* A sample weekly call schedule might look something like this:
Option #1 - Monday 11 a.m. CET
Option #2 - Thursday 6 p.m. CET
Option #3 - Saturday 4 p.m. CET
Finally, individual and groupwork are also part of the process. You will receive teaching assignments and other types of homework - 40 hours in total - to boost your learning curve!
What is more, you will receive a paper copy of the training manual delivered to your doorstep - no matter where you live in the world. Your manual goes hand in hand with the course materials. It will not only guide you during the weeks of the training but also turn into a most valuable personal resource afterwards.
A multi-disciplinary teachers’ teacher, Jess Rose has been leading trainings, workshops, and classes all over the world for more than a decade. Take a look at this gallery of past events to get a feeling for her vibe and the spirit of her yoga.
Jess has been in the field of education for over 15 years, first as an adult education teacher, then as a primary school teacher, and finally, as a yoga teacher. With her yoga school, she maintains the highest quality for her trainings and certification programs. She certifies current and soon-to-be yoga teachers at the 200 hour level.
Jess has been teaching yoga online since 2014 and became a household name with her 30 Day Yoga Program which to date has helped more than 100,000 students to turn yoga into a regular practice. Ever since her breakthrough Jess has filmed vast libraries of yoga and meditation courses for doyouyoga, YogiApproved and Jess Rose Yoga.
Jess’ teachings can be found online in various forms such as podcasts, yoga conferences, and health websites such as the San Francisco Yoga Magazine, Elephant Journal, The Yoga Teacher Resource Podcast, and the Business of Yoga Speaker Series, to name but a few.
Besides passionately teaching and practicing yoga, Jess is also a certified Thai Massage Therapist and is dedicated to living a healthy, holistic life. Jess is an impassioned yogi, a mom, a foodie, a sports enthusiast, and a lover of words, people, and big ideas.
GRADUATION & BEYOND
Regular Course Schedule - 16 Weeks
If you follow the training comprehensively week by week, you will graduate to become a certified yoga teacher after 16 weeks (approximately 4 months).
In order to receive your certification, you will be required to teach a 20 minute hatha / vinyasa flow sequence, a 20 minute yin class, and a short 5 minute meditation or breathwork practice.
Upon graduation you are able to register as an Yoga Alliance International certified yoga teacher. You will also receive a certificate and a biiiiig (virtual) hug from Jess! 🙂
Extended Course Schedule - 32 Weeks
If you choose to, or need to take more time to complete the training, then you have until January 31st, 2022 to complete the program and receive your certification.
Program Access - 2 Years
You will have access to the entire catalog of content for two full years, starting on May 31st, 2021. This way, you can go back and review any course material that didn't "stick" the first time around. Reviewing and repeating are the keys to success, in life, and in yoga!
Personal Support and Mentorship - Endless
Jess will continue to support you after the training is over. You will automatically become part of our private YTT alumni group where resources, feedback and ideas are shared. If you are looking for more on-on-one support after the program, as a Jess Rose Yoga alumni, you will be eligible to enroll in her mentorship program.
WHY BECOME A YOGA TEACHER?
1. Location Independence
2. Be Your Own Boss
3. Positive Impact
4. Personal Growth
5. Futureproof Job
6. Stay Healthy For Life
INVEST IN YOURSELF!
Whether you are looking to deepen your personal practice, embark on a new career path, or improve your current yoga teaching skills - this program is a great life investment!
For just 1.750 EUR (2100 USD) you get 200 hours of in-depth, well-researched, and up-to-date classes on all aspects of yoga, including:
- unique asana practices
- inspiring philosophy lectures
- detailed explanations of 100+ poses
- professional and life coaching
- extensive Q&A sessions with an authority in the field
And, you pay less than €9 (or $11) per hour of content! That is less than what you would pay for a studio class!
With that, you get access to the entire YTT content library for 2 years!
Moreover, a detailed, full-color, printed manual will be delivered to your doorstep. Upon graduation you have the ability to register with Yoga Alliance, and you have the option to join Jess' exclusive mentorship program.
You can choose to pay the full price at once or pay 3 installments of €585 (or $700).
Don't hesitate! Join me on a journey into the beating heart of yoga! It'll be a life-changing experience, and I can't wait to share the journey with you.