Movement Wisdom Courses
Get the skills you need to boost your practice and teaching. Our courses will teach you both modern movement science and ancient yogic wisdom in the most engaging, cutting-edge and accessible way.
The Mini Yoga Teacher training is a great way to learn a ton about yoga and get a feel for Jess' teaching style.
Enrolling in more than one course? Consider signing up for our 200 Hour YTT - it's the best offer you can get!
Click on the images to learn more about individual courses.

Mini Yoga Teacher Training
Improve your personal practice, learn applied anatomy and deepen your understanding of yoga philosophy in 6 hours of workshops taken straight from our full 200 Hour YTT.
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Yoga Teacher Trainings

200 Hour YTT Classic
The most comprehensive online training for discovering both the modern movement science and the ancient wisdom practices of yoga. Transform yourself and your practice in a supportive group setting or on your own schedule.
Yogic Movement in Focus

30 Class-Pack
Enhance your practice as you learn about all things yoga with 4 different styles of practice - Hatha, Vinyasa Flow, Yin and Restorative. These classes are for all levels of practice, with plenty of modifications and variations to include everyone.
Yogic Wisdom in Focus

Yoga Philosophy
A 20 hour exploration of the history and philosophy of yoga in theory and practice. Explore the Yoga Sutras of Patanjali on and off the mat, learn the most important philosophies of yoga, and study the Bhagavad Gita.
Yoga during Pregnancy
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Movement Wisdom Membership
Join our waitlist to get the best lifetime deal!
This membership is for you if you want to:

Advance your yoga poses and capabilities on the mat

Understand your body's unique anatomy and how it functions in the yoga practice

Get inspired and deepen your understanding of yoga's philosophical and historical roots with stimulating, educational class themes

Benefit from downloadable resources to use for your own yoga class sequences and themes

Meet up with Jess and the rest of the community for regular check-ins and chats about all things yoga

Get special discounts on the Movement Wisdom course library