You can choose from 150+ classes, programs and tutorials, many of which are available to you for free.

Let's practice together!

These classes are perfect if you're short on time or cash. Or if you are new to my classes - this is a great place to start!

I developed this program when I was pregnant with my son. These practices helped me navigate pregnancy and birth wonderfully - I am sure they will help you, too!

These 71 tutorials cover beginner, intermediate and advanced level poses. A great choice for anybody who takes their practice seriously.

This is a collection of 10 flow classes - 5 of them are sweaty, the other 5 are slow. Note: "Beginner" does NOT mean boring!

Behind this door lie 10 juicy vinyasa flow classes for any occasion and mood.

Don't be intimidated by the "advanced" label! Yes, we will do some funky stuff in these 10 classes. But the only thing you really need to get going here is curiosity.

Some days you just want to move. And some days you crave endless holds. This program is for the days when you seek both for a really well-rounded practice.

This is my take on flexibility. Believe me, it is not what you think it is! These classes are backed by up-to-date science on stretching and mobility.

We all need to clean our body and mind sometimes, don't we?! These practices will help you rinse it all out and start fresh. Enjoy!