You can choose from 150+ classes, programs and tutorials, many of which are available to you for free.
Let's practice together!

Free Yoga!

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These classes are perfect if you're short on time or cash. Or if you are new to my classes - this is a great place to start!

Prenatal Program

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I developed this program when I was pregnant with my son. These practices helped me navigate pregnancy and birth wonderfully - I am sure they will help you, too!
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Asana Tutorials

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These 71 tutorials cover beginner, intermediate and advanced level poses. A great choice for anybody who takes their practice seriously.

Beginner Vinyasa

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This is a collection of 10 flow classes - 5 of them are sweaty, the other 5 are slow. Note: "Beginner" does NOT mean boring!

Intermediate Vinyasa

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Behind this door lie 10 juicy vinyasa flow classes for any occasion and mood.

Advanced Vinyasa

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Don't be intimidated by the "advanced" label! Yes, we will do some funky stuff in these 10 classes. But the only thing you really need to get going here is curiosity.

Vin/Yin Program

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Some days you just want to move. And some days you crave endless holds. This program is for the days when you seek both for a really well-rounded practice.
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Flexibility Program

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This is my take on flexibility. Believe me, it is not what you think it is! These classes are backed by up-to-date science on stretching and mobility.
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Detox Program

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We all need to clean our body and mind sometimes, don't we?! These practices will help you rinse it all out and start fresh. Enjoy!